Friday, May 17, 2013
Bedtime Shenanigans
A trip to the ER Wednesday night revealed a broken bone near the elbow. Moriah was fitted with a temporary cast. We were sent home around 11:30pm and told to arrive downtown early the next morning for surgery. Thursday morning Moriah had surgery and they placed two pins near her elbow. After 5.5 hours at the hospital, Moriah was sent home groggy and with a special blue cast. She will have her cast for a month and then it will be time to head to the pool.
Sunday, March 31, 2013
Tuesday, February 26, 2013
Snow Day
Thursday, January 31, 2013
Music is Life
The playlist for our family currently looks like this...
Ho Hey ---- The Lumineers
When I Was Your Man ---- Bruno Mars
Scream Shout - will.i.am & Britney
Don't You Worry - Swedish House Mafia
Home --- Phillip Phillips
Little Things ---- One Direction
Thrift Shop ------ Macklemore
I Will Wait ---- Mumford & Sons
50 Ways to Say Goodbye --- Train
Battle Scars ----- Lupe Fiasco
As Long As You Love Me --- Bieber
Daylight ---- Maroon 5
Some Nights ----- Fun.
Whistle ------ Flo Rida
Be Alright ----Bieber (acoustic version)
May your life be filled with good music.
Sterling Hammett
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Wednesday, January 16, 2013
My Ride or Die Chick
Twenty years ago, as high school students, we started dating. In the last twenty years, we have cultivated our marriage, had three children, started careers, survived rocky times, laughed, cried, made numerous memories as a couple and a family, traveled, and much much more.
Along the way, we made the difficult decision to say goodbye to some members of our "family". It had become virtually impossible for us to show and teach our kids about what it means to be a family when we constantly had to deal with disappointment, lies, and selfish behavior from the people who were closest to us. You see, Shauna and I have a great understanding of what it means to be a real family.
Other things my change but we start and end with family.
I hope and pray that I will be blessed with at least another twenty years with my wife, my partner, my best friend, my love, and my everything.
Sterling
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Wednesday, January 9, 2013
Play Like the Comets
Friday, December 14, 2012
Friday, November 30, 2012
Doin' it all...
Sydney has been playing soccer at the New Century Fieldhouse in Gardner. Her first session of the winter season is almost complete. Her team has been playing U10 girls (a year older) and is currently undefeated. Session 2 of winter soccer will be starting after the first of the year. Sydney loves playing soccer and her skills continue to develop. This year, Sydney is also participating in basketball. Shauna and I are coaching her team. We started practice this week and her games will start in January.
Marshall is wrapping up his first session of indoor soccer. He is practicing and playing his games at All American. Marshall's team is currently in third place and headed to the playoffs. Marshall will take a few weeks off from soccer and then resume with his second session after the New Year. Basketball also started for Marshall this week. I'm coaching his team this year and we both are having a blast.
Needless to say, our schedule is jam packed. Soccer, basketball, Student Council, and Mathletics occupy most of our weekdays and weekends. We are so proud of our kids. Moriah will be starting soccer in the spring and is anxiously waiting her turn. In the meantime, she has been practicing her "footwork" at their practices and cheers them both on during the games.
On a side note... if you are not watching Homeland and listening to Lionel Richie's new cd Tuskegee you are missing out.
Sterling
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***After many years of having a Crackberry, I switched to an Android. I have experienced no dope sickness and find myself adjusting rather well.***
Thursday, November 22, 2012
Thanksgiving
Sunday, October 28, 2012
Sunday, September 30, 2012
CSI Champions
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Saturday, September 8, 2012
KU Weekend
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Sunday, September 2, 2012
Monday, August 13, 2012
First Day of School
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Saturday, July 21, 2012
Monday, June 18, 2012
KC FUSION
Tuesday, May 29, 2012
Endings and New Beginnings
Saturday, April 28, 2012
KU Spring Game
Saturday, March 31, 2012
It has begun...

Today, Marshall and Sydney played their first soccer games of the season.
Marshall played first and his team started the season with a win. Marshall's team worked together and numerous players were able to score. For his effort, Marshall was rewarded with 3 goals and 2 assists. The game was an excellent way to start the season.
Sydney played at 4pm this afternoon. Sydney has joined a new team this season. She has moved to a more "elite league". Sydney has enjoyed making new friends and is having fun, finding her role on her new team. Sydney's game was outstanding. Not to be outdone by her brother, Sydney scored a personal best 5 goals.
Obviously, Shauna and I are very happy that they both scored today; however, we are most proud of their attitude, sportsmanship, and teamwork. They both understand what playing team sports is all about.
It was a great day!
Sterling
Tuesday, March 20, 2012
Spring Break 2012
Sterling
Saturday, March 17, 2012
MIZ-ZOU

I guess being Big 12 Tournament Champs was enough. No need to make a run to the Final Four. Why bother, right? You idiot MIZZOU fans were to busy chanting "SEC" and booing Chuck Neinas to worry about the real tournament. Real classy!

Enjoy the SEC, losers!
Tuesday, March 6, 2012
Marshall showed his heart and determination throughout the weekend. Marshall was battling a tendinitis flare up. He received "treatment" after every game and managed to play through the discomfort that he felt in his foot. His right ankle had swollen so severely that he could barely wear his shoe, but he refused to sit out. When the last game ended on Sunday, he had to be helped to the car. He never complained. In reflection, Marshall said that the tournament was a great experience.
The winter basketball season has come to a close. Sydney starts soccer this week, and Marshall will be starting his soccer season, next week. In addition, Marshall has been asked to play on a spring basketball team. This means that for the first time, he will be playing two sports at the same time. Needless to say, the next few months will be very busy for our family, as we attend various sporting events. We love to watch our kids play. So, we wouldn't have it any other way.
Monday, March 5, 2012
Spaghetti Pie

I HATED spaghetti pie as a child. Recently, for some unknown reason, I had a hankering for spaghetti pie. I could not find a recipe that looked appealing. So, I took bits and pieces of several recipes and made this dish my own.
Spaghetti Pie
Ingredients
1 pound spaghetti
2 eggs
2 tbsp butter, softened
1/2 cup Parmesan Cheese
1 pound ground beef or Italian sausage
1/4 teaspoon salt
1/4 teaspoon ground black pepper
2 tbsp minced garlic (more or less depending on personal taste)
3/4 cup chopped green bell pepper (optional)
1 (26 ounce) jar pasta sauce (I make my own)
1 cup reduced fat sour cream
1 package reduced fat cream cheese
1 1/2 cup shredded Mozzarella cheese
Directions
1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
2. Preheat oven to 350 degrees F.
3. In a skillet over medium heat, brown the ground beef/sausage. Drain and crumble. Put crumbled meat back in the skillet. Stir in salt, pepper, garlic, bell pepper and pasta sauce. Bring to a boil; reduce heat and simmer for 20 minutes.
4. In a bowl combine sour cream, cream cheese and set aside. Coat a 9x13 inch baking dish with cooking spray. Combine the eggs, butter, Parmesan cheese, and spaghetti. Form the spaghetti mixture into a "crust" on the bottom of the pan. Spread (layer) the cream cheese mixture over it, add the meat/sauce mixture and sprinkle with Mozzarella cheese.
5. Cover and bake for 25 minutes. Uncover and bake for 5 more minutes until the cheese is bubbly.
Side Notes
1. This dish reheats very well.
2. Depending on your personal taste, Cheddar cheese can be substituted for the Mozzarella.
3. If you like your "pie" a little more moist, you can combine the cream cheese/sour cream mixture directly with the pasta.
4. Mushrooms, oregano, thyme, and garlic pepper are all great additions to this recipe.
Enjoy!
Sterling
Tuesday, February 28, 2012
Tuesday, February 21, 2012
Not Your Average Country Gravy

This meal has quickly become a family favorite.
Not Your Average Country Gravy
Ingredients
1.5 pounds pork sausage - I'm a huge fan of Scimeca's Sausage
1 onion, finely chopped
1 green bell pepper, finely chopped (optional)
1 tablespoon crushed red pepper flakes
2 tablespoons garlic, minced
4 tablespoons unsalted butter
salt and pepper to taste
3/4 cup all-purpose flour
1 teaspoon minced fresh sage
1 teaspoon minced fresh thyme
4 cups milk
Directions
1. In a skillet (I use a 6 quart pot) on medium heat cook pork, onion, green pepper, red pepper flakes, and garlic until pork is crumbly. Leave a small amount of fat in the pan.
2. Combine butter, salt, and pepper with the meat mixture and stir until butter melts. Add the sage and thyme.
3. Cautiously start to add a little bit of the flour to the mixture. Then slowly stir in milk, about a half a cup at a time, and incorporate it well. When the mixture thickens, add more milk. The key is to add milk and flour a little at a time. You can adjust the flour and milk to obtain your desired thickness.
BOILING gravy can and will burn very easily. Do not walk away from your pot. Keep stirring.
4. Serve immediately over biscuits or hash browns. Keep in mind that the gravy will thicken quickly as it cools.
This recipe can be altered to coincide with your palate. The desired thickness of the gravy, heat factor (red pepper flakes), and etc are all very easy to adjust.
Sterling




















